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Flexible Fitness was created with one thing in mind – to provide the highest quality fitness product around. From Personal Training, Sports Injury Rehabilitation, Fitness Instruction and Personalised Gym Membership, our aim has been to deliver what you want – RESULTS!!
We recognize that “fitness” not only comes from physical fitness, but from identifying your 
goals, a wholesome diet, physical and mental relaxation, and an all-round balanced social lifestyle.
It can also refer to functionality, and obviously a clean medical bill of health. We approach your fitness with results in mind – whatever your goals may be.
Working from our specialist Fitness and Injury Rehab Centre at Brackenholme Fitness Centre, we also offer Gym Membership with a difference – incorporating Personal Training for all our members FREE of charge, along with regular fitness program reviews.
2007 saw the start of an exciting partnership with David Lloyd Health Clubs, with the opening of The Hull Sports Injury Clinic at their state-of-the-art leisure facility in Hull.
All our staff come highly qualified and experienced, holding professional qualifications in their chosen field. All our Fitness Staff are recognised by The Register of Exercise Professionals (Reps) and Flexible Fitness is a member of the Fitness Industry Association (FIA), the fitness industry’s governing body.
Just like our name, we recognize that fitness should be flexible, but more importantly, we never forget that it should always be fun.
If you have an injury, are looking for a Personal Trainer, would like to join the gym at Brackenholme Fitness Centre, or would just like some more information on what we can do for you, contact us via email or call us on FREEPHONE 0800 0234 629.
The material in this website has been provided for general information purposes only and none of the information on this site is intended to constitute specific medical, phyiscal or training advice. Information or information contained within Brackenholme Fitness Centre Newsletters on this website does not necessarily reflect the opinions of the authors, any of the sources listed or of Flexible Fitness Ltd. This information is not intended to create any relationship between the managers of the website and the recipient. The information is not guaranteed to be correct, complete, or current.No warranty, express or implied, is made about the accuracy or reliability of the information at this website or at any other website to which this site is linked. If you use the information on this website, or on any website to which this website is linked, you do so at your own risk. You should always consult your GP or a medical professional prior to commencing any physical activity, nutritional or rehabilitation program.
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