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	<title>Flexible Fitness</title>
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		<title>Lincoln Bodybuilder targets Professional Ranks</title>
		<link>http://www.flexiblefitness.co.uk/archives/401</link>
		<comments>http://www.flexiblefitness.co.uk/archives/401#comments</comments>
		<pubDate>Mon, 12 Sep 2011 14:12:01 +0000</pubDate>
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		<description><![CDATA[Top Lincolnshire bodybuilder Laurie Carr, owner of the city&#8217;s foremost sports &#38; training supplement shop Performance Foods on Lincoln&#8217;s High Street, has been working with the Lincoln Sports Injury Clinic (LSIC) in his bid to gain his Professional Licence allowing him to compete in prestigious events across the world. Laurie, who won Mr Britain in 2006 [...]]]></description>
			<content:encoded><![CDATA[<p>Top Lincolnshire bodybuilder Laurie Carr, owner of the city&#8217;s foremost sports &amp; training supplement shop Performance Foods on Lincoln&#8217;s High Street, has been working with the Lincoln Sports Injury Clinic (LSIC) in his bid to gain his Professional Licence allowing him to compete in prestigious events across the world.</p>
<p>Laurie, who won Mr Britain in 2006 and was runner up in 2008&#8242;s Mr<a href="http://www.flexiblefitness.co.uk/wp-content/uploads/2011/09/38778_134694819899574_132801393422250_161797_7981048_n.jpg" target="_blank"><img class="alignright size-medium wp-image-404" title="38778_134694819899574_132801393422250_161797_7981048_n" src="http://www.flexiblefitness.co.uk/wp-content/uploads/2011/09/38778_134694819899574_132801393422250_161797_7981048_n-300x120.jpg" alt="" width="300" height="120" /></a> Universe competition has been focussing on winning next year&#8217;s UK BFF title which would enable him to turn pro, and has been having regular treatment allowing him to maintain an injury-free training program. </p>
<p>Performance Foods, near to Dixon Street, has built up an ever-increasing reputation as the city&#8217;s place to go, not only for body-building supplements, but where amateur and professional athletes from a wide range of sports choose to get their sports nutrition products and advice.  LSIC&#8217;s Senior Therapist and a Personal Trainer in his own right works regularly with Laurie providing injury treatment and preventative advice.  He said &#8220;Their wide range of products supported by the knowledge on hand at Performance Foods, makes it the ideal place for anyone looking to give their training and sports performance the edge&#8221;.</p>
<p>You can reach them on 01522 567710 or check out their <a href="https://www.facebook.com/#!/pages/Performance-Foods/132801393422250" target="_blank">Facebook page</a> for more information and their latest offers.</p>
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		<title>Do you suffer from back pain?</title>
		<link>http://www.flexiblefitness.co.uk/archives/182</link>
		<comments>http://www.flexiblefitness.co.uk/archives/182#comments</comments>
		<pubDate>Thu, 08 Sep 2011 14:17:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.flexiblefitness.co.uk/?p=182</guid>
		<description><![CDATA[If so, then now is the time to do something about it! Book yourself in for a Comprehensive Back Assessment (CBA) now at either our Lincoln Sports Injury Clinic with Senior Therapist Kevin Franklin.  And throughout September 2011 save over £100!!! CBA includes:- Comprehensive Back &#38; Posture Assessment    (£75) Posture Analysis Current injury / pain assessment 45-point checklist   [...]]]></description>
			<content:encoded><![CDATA[<p>If so, then now is the time to do something about it!</p>
<p>Book yourself in for a Comprehensive Back Assessment (CBA) now at either our Lincoln Sports Injury Clinic with Senior Therapist Kevin Franklin.  And throughout September 2011 save over £100!!!</p>
<p>CBA includes:-</p>
<p>Comprehensive Back &amp; Posture Assessment    (£75)</p>
<ul>
<li>Posture Analysis</li>
<li>Current injury / pain assessment</li>
<li>45-point checklist  </li>
</ul>
<p>1-Hour Feedback Session        (£45)</p>
<ul>
<li>Findings &amp; Analysis</li>
<li>Conclusion discussion</li>
<li>Treatment and/or exercise plan</li>
</ul>
<p>1-Hour Sports Massage Session                                                (£35)</p>
<p>2 x Hot &amp; Cold packs (to aid pain relief / injury rehab)  (£12)</p>
<p><span style="text-decoration: line-through;">Normal Cost over £167</span>&#8230;</p>
<p>Special Offer throughout September only £65!!!</p>
<p>For more information<a href="mailto:%20kevin.franklin@lincolnsportsinjury.co.uk" target="_blank"> email Kevin </a>or call us on Freephone 0800 0234 629.</p>
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		<title>Rustons Sports Club link-up</title>
		<link>http://www.flexiblefitness.co.uk/archives/366</link>
		<comments>http://www.flexiblefitness.co.uk/archives/366#comments</comments>
		<pubDate>Thu, 08 Sep 2011 09:38:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.flexiblefitness.co.uk/?p=366</guid>
		<description><![CDATA[The Lincoln Sports Injury Clinic are pleased to announce our new partnership with Rustons Sports Club of Lincoln. Ruston Sports &#38; Social Club is a Community Amateur Sports Club with some of the best sporting and social facilities in and around the City of Lincoln.  Anyone can join and families are particularly welcome. With outdoor sports [...]]]></description>
			<content:encoded><![CDATA[<p>The Lincoln Sports Injury Clinic are pleased to announce our new partnership with Rustons Sports Club of Lincoln.<a href="http://www.flexiblefitness.co.uk/wp-content/uploads/2011/09/Rustons-Logo1.jpg"><img class="alignright size-full wp-image-365" title="Rustons Logo" src="http://www.flexiblefitness.co.uk/wp-content/uploads/2011/09/Rustons-Logo1.jpg" alt="" width="213" height="65" /></a></p>
<p>Ruston Sports &amp; Social Club is a Community Amateur Sports Club with some of the best sporting and social facilities in and around the City of Lincoln.  Anyone can join and families are particularly welcome.</p>
<p>With outdoor sports facilities including a state of the art 3rd generation “all weather” football pitch, six tennis courts, two squash courts, an artificial bowling green and outdoor cricket nets and of course 3 football pitches, along with a host of sports teams for all ages there is something for everyone at Rustons.</p>
<p>Members can also watch all of the major sporting events shown on Sky Sports our new HD projector and big screen whilst enjoying a drink in the members lounge.</p>
<p>All Members will now be able to take advantage of our partner-only treatment scheme.  For more information on becoming a Member check out their website at <a href="http://www.rustonsclub.co.uk">www.rustonsclub.co.uk</a> or call Gary Melton on 01522 88 21 11.</p>
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		<title>Armed Forces Discount</title>
		<link>http://www.flexiblefitness.co.uk/archives/345</link>
		<comments>http://www.flexiblefitness.co.uk/archives/345#comments</comments>
		<pubDate>Tue, 06 Sep 2011 15:46:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.flexiblefitness.co.uk/?p=345</guid>
		<description><![CDATA[Discounted Treatment for British Armed Forces  The Lincoln Sports Injury Clinic is pleased to announce the introduction of their Armed Forces Discounted Treatment Scheme.  All serving members of The Army, Royal Air Force, Navy and Royal Marines are now eligible for a flat-rate treatment fee of only £32. Managing Director Rahim “Sid” Siddiquee, who served with [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Discounted Treatment for British Armed Forces<a href="http://www.flexiblefitness.co.uk/wp-content/uploads/2011/09/Triserv-600.png"><img class="alignright size-full wp-image-346" title="Triserv-600" src="http://www.flexiblefitness.co.uk/wp-content/uploads/2011/09/Triserv-600.png" alt="" width="175" height="241" /></a></strong> </p>
<p>The Lincoln Sports Injury Clinic is pleased to announce the introduction of their Armed Forces Discounted Treatment Scheme.  All serving members of The Army, Royal Air Force, Navy and Royal Marines are now eligible for a flat-rate treatment fee of only £32.</p>
<p>Managing Director Rahim “Sid” Siddiquee, who served with The Army, said “After speaking to many of our clients over the past few weeks, they were unanimous in their support of this offer for our troops.  For me this shows the high esteem that our Armed Forces are held in by the British Public.  Along with this, our chosen charity for 2010 onwards, Help for Heroes, has been well supported by our clients throughout the year and we look forward to making a healthy contribution towards H4H shortly”.</p>
<p>Serving soldiers, airmen &amp; women, sailors and Royal Marines need only bring along their Military ID Card at the time of their appointments to take advantage of this offer.  All Injury Consultations, Follow-up Treatments and Sports Massages will then be charged at only £32.  For futher information give us a call on Freephone 0800 0234 629.</p>
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		<title>Personal Training / Sports Massage Gift Vouchers</title>
		<link>http://www.flexiblefitness.co.uk/archives/178</link>
		<comments>http://www.flexiblefitness.co.uk/archives/178#comments</comments>
		<pubDate>Mon, 05 Sep 2011 18:51:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.flexiblefitness.co.uk/?p=178</guid>
		<description><![CDATA[Gift Vouchers are now available and can be used towards all of our Personal Training bookings or for any Physiotherapy or Sports Massage treatments. They come in any denomination from £30 upwards and can be personalised to your choice of gift for a friend, loved one or family member. You don&#8217;t have to be a current [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.flexiblefitness.co.uk/wp-content/uploads/2011/01/WEB-VOUCHER.jpg"></a>Gift Vouchers are now available and can be used towards all of our Personal Training bookings or for any Physiotherapy or Sports Massage treatments. They come in any denomination from £30 upwards and can be personalised to your choice of gift for a friend, loved one or family member.</p>
<p>You don&#8217;t have to be a current PT client or have used our clinic before &#8211; Gift Vouchers can make great presents for someone who is looking for that initial kick-start to fitness or is training for a specific event and is in need of regular preventative treatment.  For more information call us on 0800 0234 629 or <a href="mailto:%20enquiries@flexiblefitness.co.uk">email</a> us with your contact details.</p>
<p style="text-align: center;"><a href="http://www.flexiblefitness.co.uk/wp-content/uploads/2011/01/WEB-VOUCHER.jpg"><img class="aligncenter" title="WEB VOUCHER" src="http://www.flexiblefitness.co.uk/wp-content/uploads/2011/01/WEB-VOUCHER-300x138.jpg" alt="" width="300" height="138" /></a></p>
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